Laughing relaxes your body, releases pain-relieving endorphins, relieves and rids the body of stress and excess cortisol.
Lower stress leads to a more resilient immune system and releases health-enhancing B-endorphins into your system, which help block and relieve pain.
Stress hormones (cortisol) can get in the way of healing.
Laughter really is the best medicine.
Laughter can reduce the presence of stress hormones in the body leaving you feel relaxed.
Laughter is also good physiologically.
A positive attitude is important for healing and a good laugh is one of the best ways to create positive feelings and can also lift the spirits of those around you.